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Our Method

Designed by professional ballerinas and PT approved for all fitness levels; our ballet-inspired fitness method is a fusion of classical ballet conditioning with fresh contemporary expressions in a fun group setting. Targeting specific muscles ballerina's use everyday; our accessible technique is beautiful, beneficial and truly transformative. 

Home: Our Instructors

What experts are saying...

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Elevated. Elegant. Exercise. 

Our low-impact, full-body workouts promote grace, balance, and injury prevention.

Home: Elegance for EveryBody

For All The Alls

No matter your age, fitness level or goals; Body & Ballet Collective offers a wide range of classes designed to fit your specific needs and abilities. 

Times That Fit Your Lifestyle 

Sometimes it’s hard to find a program that fits into your schedule. With class offerings early morning, evening and weekend afternoons; we like to keep it.. well.. flexible. 

Intro Class

Enjoy a FREE introductory full-body workout with one of our talented instructors! This FREE class is a great introduction to our method, our studio and our amazing staff. 

All fitness levels welcome.

*Private Lessons Available 

Contact us for more information. 

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Home: FAQ

Is this only for dancers? 

In a word, No! Zero experience required. We’re a fitness method NOT a ballet academy.

What do I wear?

Anything that makes you feel beautiful and comfortable. Body & Ballet Collective requires grip socks or ballet slippers be worn in class – any brand will do. 

These are available for purchase in studio.

What do I bring?

Only the basics: a water bottle and your smiling face.

I’m a man… can I come too?

Yes! Both men and women can benefit from our classes. I mean, who doesn’t want to stand taller, increase flexibility and build strength?

What if I have a “tricky spot”?

At the beginning of each class your instructor will ask about any injuries, sensitive spots or conditions that might require modifications. Please share! 

Additionally, any movement can be adjusted to be more comfortable or challenging throughout the workout. 

Coming To Midtown
Fall 2024 

Home: Transformations
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